Hi, I’m Jen!
As a transformational health and wellness coach, I help my clients tap into their full potential and become the best versions of themselves. I believe that coaching should be tailored to each individual's unique needs in order to optimize their health and wellness. My holistic approach takes into account the interconnectedness of the mind and body and the powerful impact that our thoughts and emotions can have on our overall well-being. I work with my clients to help them break through any limiting beliefs and achieve their goals, ultimately leading to a happier, healthier life.
Mindset, clarity and lifestyle changes can unleash the truest version of you.
Before becoming a professional coach, I worked as a registered nurse and educator in alternative education. However, I found myself struggling with stress, eventually developing thyroid issues, and experiencing burnout in both my personal and professional lives. It was during this time that I began my own journey to find answers and ultimately realized that if I didn't like where my life was headed, I had the power to change its course. Through my experiences, I learned the importance of self-care and making intentional choices to create a fulfilling and balanced life. Now, as a coach, I am passionate about helping others do the same and reclaim control of their lives."
“A spark of every fire we seek is already within us.”
- Kamand Kojouri.
My credentials include life, Holobody and Reinvention coaching along with Registered Nurse background. I have completed programs on NLP, career coaching, positive Intelligence coaching and 10x fitness. I bring my knowledge and skills from these disciplines together, to help create a individualized program for you.
As an online coach, I often work with expats as I have lived in Europe and USA over the past 30 years. My mission is to make a positive impact on as many human lives and inspire them to live their best healthy balanced life and achieve greatness.