The key to living a long, healthy life span is simple. Re-evaluate, smart lifestyle choices and create it!

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About the Coach

Jen Heath

I am a transformational health and wellness online coach. I help my clients figure out how to uplevel, becoming an even better version of themselves.

About Jen >

  • What would you do if you could 10x your mind, body and soul?

  • What would you do if you knew you could live the life you want?

  • What's holding you back from your full potential?

  • What's preventing you from taking the next step?

Explore my Services

Ignite Your Wellness by Investing in Yourself

My Services >

My Services

  • 1:1 Wellness Coaching

    • 3 or 6 month packages

    • 60 min weekly sessions working with your health goals

  • 1:1 Burnout Coaching

    • 3 or 6 month packages

    • 60 min weekly sessions supplemented with tools from Positive Intelligence (PQ) mental fitness training so you see results faster!

  • 1:1 Reinvention Coaching

    • 8 private 75 minute coaching sessions

    • Customized resources – including the Reinvention workbook in PDF form to record all your notes so you can reference your work any time in the future.

“We are all born with a divine fire in us. Our efforts should be to give wings to this fire and fill the world with the glow of its goodness.”

- Abdul Kalam